The hobby of gardening brings multiple advantages to the body and the soul. Engaging in gardening can reduce your stress, lower cholesterol, peg your blood pressure lower and influence lower depression. Studies have also shown that merely spending time in beautiful gardens can bring about changes in the metabolism like muscle tension, blood pressure, electrical activity of the brain and more. The textures and colours in the garden have the ability to invoke tranquillity, calmness, and happiness. Gardening has evolved to be more than just a pastime to feel good and has been reckoned as a therapy for the body and soul. On that note, let us examine the best winter and summer plants under Australian conditions.